Bikram Yoga Capital Area
Any Category Mary Jarvis
Ghosh Yoga - Ida Jo & Scott Lamps
Chris Totaro - Anatomical Concepts
Shapeshifting/Homework
Private Lesson
Bikram Yoga - 90 minutes - Hot
Bikram Yoga - 90 minutes - Warm
One Hour "Bikram Yoga" class
Silent Class
Live Stream Online Classes
Pre-recorded Audio and Video Classes
Self-Practice 2020 November
e84 Collective Live-Streamed Classes
Happy Hour
Spartan Strong
Any Type
Any Class One-Hour Bikra... (Fri, 5:45 PM)
Bikram Yoga On... (Sat, 8:00 AM)
Bikram Yoga On... (Sun, 09:00 AM)
Intermediate L... (Sun, 8:00 am)
**IN-PERSON** ... (Wed, 08:30 AM)
Reserved Priva... (Tue, 11:00am)
Private Intake... (Daily, 9:00am)
Silent 26&2 Se... (Thu, 5:30am)
**In-Person** ... (Tue, Thu, 06:00 AM)
Private Lesson (Daily, 7:00 am)
**IN-PERSON** ... (Daily, 09:30 AM)
**In-Person** ... (Daily, 06:30 AM)
Pre-recorded A... (Daily, 9:30pm)
**IN-PERSON** ... (Sun, 07:00 AM)
Private Lesson (Daily, 11:45 am)
Private Lesson (Daily, 2:00pm)
**IN-PERSON** ... (Thu, 08:30 AM)
**IN-PERSON** ... (Mon, 5:45 pm)
**IN-PERSON** ... (Sat, 8:00am)
| IN-PERSON In... (Thu, Fri, 6:00am)
SELF-PRACTICE ... (Daily, 8:00am)
Bikram Yoga On... (Sat, 06:30 AM)
Bikram Yoga On... (Daily, 07:00 AM)
**In-Person** ... (Thu, 07:00 AM)
e84 Intermedia... (Sat, 4:00pm)
YIN Yoga w/Jan... (Sun, 9:00pm)
Bikram Yoga 26... (Tue, 6:30pm)
Bikram Yoga 26... (Wed, 6:30pm)
YIN Yoga w/Jan... (Wed, 9:00pm)
Yin Yoga en Es... (Tue, 8:00pm)
e84 Intermedia... (Wed, 06:30 PM)
Bikram Yoga 26... (Wed, 09:00 AM)
e84 Intermedia... (Fri, 2:00pm)
Bikram Yoga 26... (Fri, 11:00 AM)
e84 Intermedia... (Wed, 02:00 PM)
e84 Intermedia... (Sat, 03:00 PM)
Yin Yoga | Beg... (Sun, 9:00pm)
NYE Three-Set ... (Daily, 2:00pm)
**In-Person** ... (Daily, 09:30 AM)
Reserved Priva... (Tue, 06:30 AM)
Reserved Priva... (Mon, 10:45 am)
Express Bikram... (Wed, 2:00pm)
e84 Intermedia... (Wed, 02:00 PM)
YIN Yoga w/Jan... (Wed, 9:00pm)
e84 Intermedia... (Sat, 4:00pm)
Global Bikram ... (Mon, Wed, 12:00 PM)
Ashtanga Prima... (Tue, 9:00am)
e84 Intermedia... (Tue, 11:00am)
Bikram Yoga in... (Wed, 9:00pm)
Bikram Yoga 26... (Tue, 11:00am)
Bikram Yoga EX... (Wed, 2:00pm)
Bikram Yoga in... (Wed, 9:00pm)
Bikram Yoga in... (Mon, Wed, Fri, 09:00 AM)
Yin Yoga en Es... (Thu, 8:00pm)
Bikram Yoga On... (Tue, 9:00am)
Livestream Bik... (Tue, 11:00am)
Bikram Yoga 26... (Wed, 11:00am)
Private Lesson (Daily, 11:00am)
Bikram Yoga 26... (Mon, 11:00am)
Bikram Yoga 26... (Mon, 06:30 PM)
Bikram Yoga 26... (Wed, 5:30pm)
Bikram Yoga 26... (Sat, 01:00 PM)
**IN-PERSON** ... (Mon, 07:00 AM)
Bikram Yoga 26... (Wed, 6:30pm)
Bikram Yoga 26... (Tue, 11:00am)
Advanced - 84 ... (Wed, 4:30pm)
Kundalini w/Jai (Sat, 12:15pm)
Bikram Yoga 26... (Daily, 06:30 PM)
Bikram Yoga 26... (Mon, Wed, Fri, 08:30 AM)
Bikram Yoga 26... (Mon, Wed, Fri, 06:30 AM)
Bikram Yoga 26... (Wed, 02:00 PM)
Bikram Yoga 26... (Sun, 12:00 PM)
Bikram Yoga in... (Tue, Wed, Thu, 07:30 PM)
Bikram Yoga 26... (Mon, 10:00 AM)
**IN-PERSON ON... (Wed, 09:00 AM)
**IN-PERSON** ... (Wed, 08:30 AM)
**In-Person** ... (Fri, 06:00 AM)
**IN-PERSON** ... (Wed, 05:45 PM)
Livestream | B... (Thu, 11:00 AM)
Bikram Yoga 26... (Thu, 06:30 PM)
**IN-PERSON** ... (Tue, 05:45 PM)
Bikram Yoga On... (Tue, 05:45 PM)
Bikram Yoga 26... (Thu, 06:30 PM)
**IN-PERSON** ... (Fri, 07:30 AM)
Bikram Yoga On... (Fri, 07:30 AM)
Bikram Yoga 26... (Sat, 10:00 AM)
Bikram Yoga 26... (Sat, 01:00 PM)
e84 Intermedia... (Sat, 03:00 PM)
Bikram Yoga w/... (Tue, 07:30 PM)
Livestream Bik... (Sat, 10:00 AM)
**In-Person** ... (Fri, 06:15 AM)
Bikram Yoga On... (Daily, 06:15 AM)
**IN-PERSON ON... (Daily, 08:00 AM)
LIVESTREAMED B... (Thu, 11:00 AM)
e84 - Intermed... (Thu, 02:00 PM)
Bikram Yoga 26... (Fri, 06:30 PM)
Bikram Yoga 26... (Fri, 12:00 PM)
e84 Intermedia... (Mon, 07:00 PM)
Semi-Silent Bi... (Fri, 06:00 AM)
Bikram Yoga in... (Tue, Wed, Thu, 05:30 PM)
Bikram Yoga On... (Mon, 05:45 PM)
**In-Person** ... (Fri, 08:00 AM)
Bikram Yoga On... (Fri, 08:00 AM)
**In-Person** ... (Sat, 06:30 AM)
LIVESTREAM | B... (Daily, 09:30 AM)
New Year's Eve... (Fri, 09:30 AM)
**IN-PERSON **... (Wed, 08:30 AM)
Livestream Bik... (Sun, 12:00 PM)
e84 Intermedia... (Tue, 07:00 PM)
e84 Intermedia... (Sun, 01:00 PM)
Bikram Yoga en... (Mon, 05:00 AM)
Bikram Yoga en... (Wed, 05:00 AM)
Bikram Yoga w/... (Tue, 07:30 PM)
Bikram Yoga 26... (Tue, 07:30 PM)
Silent Bikram ... (Daily, 05:45 PM)
Yoga Shapeshif... (Sat, 06:00 AM)
Silent Bikram ... (Sat, 08:00 AM)
Bikram Yoga On... (Tue, 06:00 PM)
Bikram's Begin... (Fri, 12:00 PM)
Bikram Yoga On... (Fri, 05:45 PM)
Bikram Yoga On... (Fri, 09:00 AM)
Global Yoga - ... (Mon, Wed, 12:00 PM)
Extra Special ... (Sat, 06:30 AM)
Private Intake... (Daily, 12:00 PM)
**IN-PERSON** ... (Tue, 06:00 PM)
Bikram Choudhu... (Tue, 02:00 PM)
Bikram Yoga 26... (Tue, 11:00 AM)
Bikram Yoga 26... (Wed, 11:00 AM)
Beginning Yoga... (Wed, 06:30 PM)
Bikram Yoga 26... (Wed, 11:00 AM)
Livestream Bik... (Mon, 10:00 AM)
Livestream | B... (Wed, 10:00 AM)
Livestream Bik... (Fri, 10:00 AM)
LIVESTREAM Hap... (Fri, 04:00 PM)
Livestream Bik... (Wed, 10:00 AM)
Livestream Bik... (Fri, 10:00 AM)
Livestream Bik... (Wed, 06:00 AM)
Livestream Bik... (Fri, 04:00 PM)
HOT ROOM - In-... (Wed, 06:00 AM)
**In-Person** ... (Wed, 06:00 PM)
Livestream Bik... (Wed, 08:30 AM)
**IN-PERSON** ... (Sun, 04:00 PM)
LIVESTREAM | B... (Sun, 04:00 PM)
Spartan Strong... (Daily, 07:30 PM)
May Challenge ... (Mon, 04:00 PM)
LIVESTREAM - M... (Mon, 04:00 PM)
Pop-Up May Cha... (Sat, 04:00 PM)
Livestream Pop... (Sat, 04:00 PM)
IN-PERSON: May... (Daily, 10:15 AM)
LIVESTREAM - M... (Wed, 10:15 AM)
IN-PERSON: Mem... (Mon, 10:00 AM)
LIVESTREAM: Me... (Mon, 10:00 AM) Hands, Wrists,... (Sun, 11:15am)
Shoulders and ... (Sun, 11:15am)
Hips (Sun, 11:15am)
Knees (Sun, 11:15am)
Full Backbendi... (Sun, 11:15am)
Pranayama and ... (Sun, 11:15am)
Integration of... (Sun, 11:15am)
Intermediate I... (Tue, 6:15 am)
Intermediate I... (Wed, 6:15 am)
Intermediate I... (Thu, 6:15 am)
Intermediate I... (Fri, 6:15 am)
Intermediate I... (Mon, 6:15 am)
Intermediate I... (Tue, 6:15 am)
Intermediate I... (Wed, 6:15 am)
Intermediate I... (Thu, 6:15 am)
Intermediate I... (Fri, 6:15 am)
Intermediate I... (Mon, 6:15 am)
Intermediate I... (Tue, 6:15 am)
Intermediate I... (Wed, 6:15 am)
Intermediate I... (Thu, 6:15 am)
Intermediate I... (Mon, 6:15 am)
Intermediate I... (Mon, 6:15 am)
Intermediate I... (Wed, 6:15 am)
Intermediate I... (Thu, 6:15 am)
Intermediate I... (Fri, 6:15 am)
Intermediate I... (Tue, 6:15 am)
April 11 - Int... (Wed, 12:00 pm)
April 12 - Bui... (Thu, 12:00 pm)
April 12 - Be ... (Thu, 5:30 pm)
April 13 - 26 ... (Fri, 12:00 pm)
April 13 - Ben... (Fri, 5:30 pm)
April 14 - Yog... (Sat, 10:00 am)
April 14 - Adv... (Sat, 1:30 pm)
April 15 - Gho... (Sun, 11:00 am)
Yin Yoga with ... (Daily, 2:00pm)
Alignment & Br... (Daily, 1:00 pm)
Balancing Post... (Sat, 1:00)
Mary Jarvis Yo... (Sat, 1:00pm)
Mary Jarvis Ma... (Sat, 10:00am)
Mary Jarvis Ma... (Sun, 10:00am)
Mary Jarvis Ma... (Mon, 10:00am)
Mary Jarvis Yo... (Sun, 1:00pm)
Mary Jarvis Yo... (Mon, 1:00pm)
Intermediate &... (Daily, 11:00AM)
Bending the Spine (Daily, 2:30PM)
Ghosh Lineage ... (Daily, 12:00PM)
Integrating Br... (Daily, 3:30PM)
Advancing Your... (Daily, 10:00AM)
Yoga Therapeutics (Daily, 1:30PM)
Day 1 - ANATOM... (Daily, 1:00pm)
Day 2 - ANATO... (Daily, 12:00PM)
Day 3 - ANATO... (Daily, 12:00PM)
Day 4 - ANATOM... (Daily, 10:00AM)
Intensity for ... (Sat, 2:00 pm)
Mary Jarvis Yo... (Thu, 1:00pm)
Mary Jarvis - ... (Thu, Sat, 10:00am)
Mary Jarvis - ... (Sun, Fri, 10:00am)
Mary Jarvis - ... (Sat, 10:00am)
Mary Jarvis Yo... (Sun, 1:00pm)
Mary Jarvis Yo... (Fri, 1:00pm)
Mary Jarvis Yo... (Sat, 1:00pm)
Mary Jarvis - ... (Sun, 10:00am)
Mary Jarvis - ... (Sun, Mon, Fri, Sat, 10:00am)
Mary Jarvis Yo... (Sun, Mon, Fri, Sat, 1:00pm)
Technique & An... (Daily, 2:30 pm)
Pre-arranged P... (Tue, 6:00am)
Pre-arranged P... (Sun, 11:45am)
Any Instructor Ann Chrapkiewicz
Jessica Simpson
Gail Calcaterra
Brett Lynch
Shannon Olsen
Maria Wine
Mahara Bliss
Lauren Forche
Vic Whipp
Dan Angelo
Ida Jo Pajunen
Scott Lamps
Ida Jo and Scott Lamps
Lisa Marie
Kavita Chowdhary
Shelley Davis
Melissa Williams
Mike Morris
Carolyn Meitz
Tracy Uguccioni
Ari Eisenberg
Jana Dean
Nick DeCesare
Michael Fine
Mary Jarvis
Roxanne Janecki
Marc Hocking
Sheree DeClemente
Erica Wolf
Angela Sinclair
Jen Schoon
Sandi Jones
Guest Instructor
Lindsay Lake-Hefner
Changu Changezi
Erika Budson