2 Monday
7:30am
Bikram Yoga 26&2 in Spanish w/Camila or Miguel | Beginners & All Levels |
オンライン
1 hour and 30 minutes
Practice Bikram Yoga with Spanish instruction; instructed by our friends from Chile or Venezuela!
08:00 AM
**IN-PERSON** | Strength & Conditioning for Yoga | Yoga Shapeshifting Homework |
1 hour and 40 minutes
For beginners and all levels; very strongly recommended as a supplement to your Bikram Yoga practice. You will gain energy improvement, healing, restructuring, and strength/mobility. If you cannot practice the entire class, there are departure points earlier; please notify the instructor before class begins, and you will be given the appropriate end time/sequence.
05:45 PM
Bikram Yoga Online w/Angela
オンライン
1 hour and 30 minutes
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
5:45 pm
**IN-PERSON** Bikram Yoga | 5:45 pm
1 hour and 30 minutes
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Therapeutic and gentle for beginners yet challenging for all levels.
9:30pm
Pre-recorded Audio or Video Class
オンライン
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. You may use any class recording located in the members' classroom: https://byca.yoga/bikram-yoga-online-members/
3 Tuesday
5:30am
**In-Person** Silent Bikram Yoga (not for beginners) | 5:30 am |
1 hour and 10 minutes
IN-PERSON self-practice; students with 250+ classes or advance permission of director.
06:30 AM
Reserved Private Lesson
オンライン
1 hour and 30 minutes
Pre-reserved private lesson; please only book this lesson if you have already reserved this day/time with school director.
8:30am
**IN-PERSON** Bikram Yoga | Beginners & All Levels |
1 hour and 30 minutes
The Original Hot Yoga, tried and true for over 50 years! 90 minutes of concentration, relaxation, stress elimination, pain relief, hard work, strength-building, movement, spine strengthening, respiratory therapy, and stillness.
8:30am
Bikram Yoga Online w/Ann
オンライン
1 hour and 30 minutes
Therapeutic, accessible, and challenging for beginners and all levels.
9:30pm
Pre-recorded Audio or Video Class
オンライン
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. You may use any class recording located in the members' classroom: https://byca.yoga/bikram-yoga-online-members/
4 Wednesday
7:30am
Bikram Yoga 26&2 in Spanish w/Camila or Miguel | Beginners & All Levels |
オンライン
1 hour and 30 minutes
Practice Bikram Yoga with Spanish instruction; instructed by our friends from Chile or Venezuela!
9:30pm
Pre-recorded Audio or Video Class
オンライン
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. You may use any class recording located in the members' classroom: https://byca.yoga/bikram-yoga-online-members/
5 Thursday
5:30am
**In-Person** Silent Bikram Yoga (not for beginners) | 5:30 am |
1 hour and 10 minutes
IN-PERSON self-practice; students with 250+ classes or advance permission of director.
8:30am
Bikram Yoga Online w/Ann
オンライン
1 hour and 30 minutes
Therapeutic, accessible, and challenging for beginners and all levels.
8:30am
**IN-PERSON** Bikram Yoga | Beginners & All Levels |
1 hour and 30 minutes
The Original Hot Yoga, tried and true for over 50 years! 90 minutes of concentration, relaxation, stress elimination, pain relief, hard work, strength-building, movement, spine strengthening, respiratory therapy, and stillness.
5:45 PM
Bikram Yoga Online w/Ann | Family & Youth Class |
オンライン
1 hour and 30 minutes
Bikram Yoga with a special focus on families practicing together! Youth under age 14 are free with a practicing parent or grandparent. New youth students start at the mid-class savasana; please join the Zoom meeting at 6:35 and you will be admitted by 6:40.
5:45 pm
**IN-PERSON** Bikram Yoga | 5:45 pm
1 hour and 30 minutes
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Therapeutic and gentle for beginners yet challenging for all levels.
9:30pm
Pre-recorded Audio or Video Class
オンライン
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. You may use any class recording located in the members' classroom: https://byca.yoga/bikram-yoga-online-members/
6 Friday
7:30am
Bikram Yoga 26&2 in Spanish w/Camila or Miguel | Beginners & All Levels |
オンライン
1 hour and 30 minutes
Practice Bikram Yoga with Spanish instruction; instructed by our friends from Chile or Venezuela!
8:30am
Bikram Yoga Online w/Ann
オンライン
1 hour and 30 minutes
Therapeutic, accessible, and challenging for beginners and all levels.
8:30am
**IN-PERSON** Bikram Yoga | Beginners & All Levels |
1 hour and 30 minutes
The Original Hot Yoga, tried and true for over 50 years! 90 minutes of concentration, relaxation, stress elimination, pain relief, hard work, strength-building, movement, spine strengthening, respiratory therapy, and stillness.
10:30 AM
Reserved Private Lesson
1 hour
Pre-reserved time slot. Please only book if you already have confirmed this lesson with BYCA director. Thanks!!
5:45 pm
**IN-PERSON** Bikram Yoga | 5:45 pm
1 hour and 30 minutes
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Therapeutic and gentle for beginners yet challenging for all levels.
5:45 PM
Bikram Yoga Online w/Ann | Beginners & All Levels |
オンライン
1 hour and 30 minutes
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
9:30pm
Pre-recorded Audio or Video Class
オンライン
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. You may use any class recording located in the members' classroom: https://byca.yoga/bikram-yoga-online-members/
7 Saturday
6:00am
| **IN-PERSON** | Strength & Conditioning for Yoga (and Life) | Yoga Shapeshifting Homework |
1 hour and 40 minutes
Strongly recommended supplement to your yoga practice for anyone with 500+ classes and/or 3 years of regular practice. Beginners (who have done at least 10 Bikram Yoga Classes) are very welcome to attend with permission of director; please contact us at least 48 hours before you wish to attend.
8:00 AM
Bikram Yoga Online w/Ann | Beginners & All Levels |
オンライン
1 hour and 30 minutes
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
8:00am
**IN-PERSON** Bikram Yoga 8:00 am
1 hour and 30 minutes
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Therapeutic and gentle for beginners yet challenging for all levels.
10:00 AM
Bikram Yoga Online w/Ann | Beginners & All Levels |
オンライン
1 hour and 30 minutes
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
9:30pm
Pre-recorded Audio or Video Class
オンライン
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. You may use any class recording located in the members' classroom: https://byca.yoga/bikram-yoga-online-members/
8 Sunday
8:00am
**IN-PERSON** | Intermediate Class w/Ann | prereq: 2+ years practice & 300+ classes |
1 hour and 40 minutes
Students with 300+ Bikram Yoga classes and a current, regular Bikram practice are invited! This class builds new strengths and movement patterns, and we have so much fun.
10:00 AM
Bikram Yoga Online w/Ann | Beginners & All Levels |
オンライン
1 hour and 30 minutes
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
10:00am
**IN-PERSON** Bikram Yoga | 10:00 am
1 hour and 30 minutes
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Therapeutic and gentle for beginners yet challenging for all levels.
9:30pm
Pre-recorded Audio or Video Class
オンライン
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. You may use any class recording located in the members' classroom: https://byca.yoga/bikram-yoga-online-members/