Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/
Your practice can happen anytime on the day of booking.
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Show yourself and the world that you mean business! Therapeutic for beginners, gentle for the injured, yet challenging and completely bad-ass for the elite athlete.
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/
Your practice can happen anytime on the day of booking.
IN-PERSON silent practice led by Jen; open to students with 10+ Bikram Yoga classes OR advance permission from Ann. Two sets of the full Bikram Yoga Series (26 & 2) is practiced in this class.
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/
Your practice can happen anytime on the day of booking.
All levels welcome! Bikram's posture sequence (26&2) and method in a 60-minute format. Good substitute for when a 90-minute class can't be worked in to your day. :)
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/
Your practice can happen anytime on the day of booking.
IN-PERSON silent practice led by Jen; open to students with 10+ Bikram Yoga classes OR advance permission from Ann. Two sets of the full Bikram Yoga Series (26 & 2) is practiced in this class.
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/
Your practice can happen anytime on the day of booking.
The perfect way to start your day! This class will be practiced mostly silently and led by Ann. Prerequisite of 100 Bikram Yoga classes; there will be relatively little instruction.
The Original Hot Yoga, tried and true for over 50 years! 90 minutes of concentration, relaxation, stress elimination, pain relief, hard work, strength-building, movement, spine strengthening, respiratory therapy, and stillness.
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/
Your practice can happen anytime on the day of booking.
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Show yourself and the world that you mean business! Therapeutic for beginners, gentle for the injured, yet challenging and completely bad-ass for the elite athlete.
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/
Your practice can happen anytime on the day of booking.