30 Tuesday
06:00 AM
**In-Person** | Silent | Bikram Yoga (for students with 10+ classes) | 6:00 am |
**In-Person** | Silent | Bikram Yoga (for students with 10+ classes) | 6:00 am |
with Jen Schoon
1 hour and 10 minutes
IN-PERSON silent practice led by Jen; open to students with 10+ Bikram Yoga classes OR advance permission from Ann. Two sets of the full Bikram Yoga Series (26 & 2) is practiced in this class.
9:30pm
Pre-recorded Audio or Video Class
Pre-recorded Audio or Video Class Online
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/ Your practice can happen anytime on the day of booking.
31 Wednesday
9:30pm
Pre-recorded Audio or Video Class
Pre-recorded Audio or Video Class Online
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/ Your practice can happen anytime on the day of booking.
1 Thursday
06:00 AM
**In-Person** | Silent | Bikram Yoga (for students with 10+ classes) | 6:00 am |
**In-Person** | Silent | Bikram Yoga (for students with 10+ classes) | 6:00 am |
with Jen Schoon
1 hour and 10 minutes
IN-PERSON silent practice led by Jen; open to students with 10+ Bikram Yoga classes OR advance permission from Ann. Two sets of the full Bikram Yoga Series (26 & 2) is practiced in this class.
08:30 AM
**IN-PERSON** | HOT | Bikram Yoga | 8:30 am | BEGINNERS and all levels |
**IN-PERSON** | HOT | Bikram Yoga | 8:30 am | BEGINNERS and all levels |
1 hour and 30 minutes
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Therapeutic and gentle for beginners yet challenging for all levels.
9:30pm
Pre-recorded Audio or Video Class
Pre-recorded Audio or Video Class Online
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/ Your practice can happen anytime on the day of booking.
2 Friday
9:30pm
Pre-recorded Audio or Video Class
Pre-recorded Audio or Video Class Online
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/ Your practice can happen anytime on the day of booking.
3 Saturday
8:00 AM
Bikram Yoga Online w/Ann | Beginners & All Levels |
Bikram Yoga Online w/Ann | Beginners & All Levels | Online
1 hour and 30 minutes
Bikram Yoga is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
8:00am
**IN-PERSON** | HOT | Bikram Yoga | BEGINNERS & All Levels | 8:00 am
**IN-PERSON** | HOT | Bikram Yoga | BEGINNERS & All Levels | 8:00 am
1 hour and 30 minutes
Take your breathing and your life to the next level with The Original Hot Yoga - Bikram's Beginning Yoga Class. Show yourself and the world that you mean business! Therapeutic for beginners, gentle for the injured, yet challenging and completely bad-ass for the elite athlete.
9:30pm
Pre-recorded Audio or Video Class
Pre-recorded Audio or Video Class Online
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/ Your practice can happen anytime on the day of booking.
4 Sunday
07:00 AM
**IN-PERSON** | 100F | Intermediate Class | prereq: 50 Bikram Classes
**IN-PERSON** | 100F | Intermediate Class | prereq: 50 Bikram Classes
with Lindsay Lake-Hefner
1 hour and 40 minutes
Students with 50+ Bikram Yoga classes and a current, regular Bikram practice are invited! This class builds new strengths and movement patterns, and we have so much fun.
09:00 AM
Bikram Yoga Online | Beginners & All Levels |
Bikram Yoga Online | Beginners & All Levels | Online
with Angela Sinclair
1 hour and 30 minutes
When you practice Bikram Yoga, you send the message to yourself and the world that your health is top priority. This method is so effective and accessible that it has remained unchanged for almost 50 years! The mental benefits are unparalleled; reduces anxiety and depression within 2 months of regular practice. Improve your respiratory function, endocrine system, & immune response; align your skeletal system, balance your metabolism; and strengthen your entire muscular system. Suitable for and accessible to those with chronic pain, elite athletes, and everyone in between!
9:30pm
Pre-recorded Audio or Video Class
Pre-recorded Audio or Video Class Online
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/ Your practice can happen anytime on the day of booking.
5 Monday
9:30pm
Pre-recorded Audio or Video Class
Pre-recorded Audio or Video Class Online
1 hour and 30 minutes
Members: BOOK this class here anytime before 9:25 pm in order to be signed in to class for the day. TO GET TO YOUR CLASS RECORDING: you may use any class recording located in the members' classroom at this link: https://byca.yoga/bikram-yoga-online-members-2/ Your practice can happen anytime on the day of booking.